7 Amazing Home Remedies for Indigestion

Baking Soda The cause of indigestion can be the presence of excess acid levels. Certain foods like beans, cabbage, milk products and onions among others result in indigestion. Baking soda has sodium bicarbonate that acts as an antacid helping to neutralise stomach acid. Sodium bicarbonates react with the excess formation of hydrochloric acid to break down the effect of the acid in your stomach. It also detoxifies the digestive system relieving you from heartburn and indigestion. You can take baking soda with water or with honey and even lemon, whichever suits you best. 2. Apple Cider Vinegar Apple cider vinegar is one of the most effective cures […]

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Why Oils Are Good For Your Skin

Whenever I tell people I oil cleanse, I get funny looks. “How do you use oil to clean your face?” they ask. When they finally realize I am serious, I get a lot of questions. Oil cleansing is simply using oil to cleanse your skin. Your skin/face already produces essential oils to keep the skin hydrated and soft. When you use harsh scrubs and washes on your face and strip the oils, your skin panics and goes into overdrive and produces more oil than is needed. Oil cleansing works on the principle of oil diffusion. Simply, oil dissolves oil. Depending […]

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